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Senior Health and Wellness: Tips for a Strong Body and Mind

Intergenerational Activities in Your Community

An elderly woman baking cookies with young teenager.

Intergenerational activities and programming are nothing new. Yet, finding creative ways to boost engagement among different age groups can be challenging. Age-related stereotypes or biases are often the culprits for the social division and misunderstandings among young and older generations. But, in reality, we all have something to learn and teach those around us—regardless of… Read more

Understanding How Age Impacts Eye Health

Senior man wearing glasses to improve eye health.

Just as with any part of the body, our eyes require a bit more TLC as we age. Over time, you may notice that your vision becomes weaker or that it takes longer for your eyes to adjust to changes in light levels.  These are just a few common age-related eye issues that seniors may… Read more

How to Outsmart the Summer Heat

Adult son wiping the sweat off his elderly mother's forehead from heat.

As states throughout the country continue to experience mid-to-high 90° degree days, finding ways to beat the heat is on everyone’s mind. But no one wants to spend the remainder of summer cooped up in a home with the windows closed and the AC cranked up high.  Instead, many of us would rather explore the… Read more

What You Need to Know About Hip Replacements

A female hip replacement patient smiling in front of backyard.

It may surprise you to learn that surgical hip replacement is a very common operation performed in the United States. In fact, it’s reported that 370, 000 hip replacement procedures happen each year. As with other joints in the body, your hip (which is also a joint) is prone to natural wear and tear (as… Read more

Arthritis in Seniors

Older senior woman with arthritis holding yoga mat

In honor of Arthritis Awareness Month, we wanted to share some interesting facts, resources, and lifestyle tips to help you learn more about this condition, and what you can do to find relief for yourself or a loved one. Facts about Arthritis Arthritis affects more than 50 million Americans. Although it’s very common to develop… Read more

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