There are many reasons a person loses their balance and falls. It may be simply bending over to pick up an object that has fallen on the floor, causing you to lose your balance and fall forward. Maybe you are attempting to reach something that you have placed on a bottom shelf, way in the… Read more
In 2031, the baby boomer generation will begin turning 85 – and more than 3 million of them will have Alzheimer’s or some other form of dementia. Despite the best efforts of researchers around the globe there is still no cure, but there are things you can do today that may help reduce your risk… Read more
If you currently have a loved one struggling with depression, you know how difficult it can be and how helpless it can make you feel. Senior citizens are at greater risk of experiencing the effects of depression, but those whose families best understand how to approach the condition are more likely overcome it. Know the… Read more
“It’s not the things you accumulate or the money you have in the bank that truly makes you happy.” How many of us have heard this from friends and family members over the years? It turns out they were right all along according to data collected from a study on adult development being conducted at… Read more
If you or a loved one have been diagnosed with Alzheimer’s Disease, you know the fear and confusion it creates regarding what the future may hold. Each person experiences the disease in a different way, but it’s overall trajectory from early to late-stage is similar. Here is a summary of the stages of Alzheimer’s Disease…. Read more
Diabetes has a disproportionate effect on older adults. It can be a debilitating disease that adversely affects the body’s functionality over time, and it is vital to understand how to properly manage it if you do. About 25% of people over the age of 65 living in the United States have diabetes, and although it… Read more
If you are one of millions across the country who endured a harsh winter season, the warmth and beauty of spring is surely a welcome sight. In fact, the National Institute of Health says that, regardless of age or physical limitations, getting outside and taking in some fresh air and sunshine can improve cognitive function… Read more
As we age, we are at risk of increased vulnerability to certain types of diseases. Seniors need to stay educated about these illnesses so that they can be proactive in taking the steps necessary to reduce the likelihood of physical problems. Here are three of the most common diseases facing seniors: Heart Disease According to… Read more
Most seniors who notice memory loss beginning to occur in their lives will neglect to inform their doctors – even if it interferes with the basic activities of daily living. According to a study conducted by the National Center for Chronic Disease Prevention and Health Promotion, just one-quarter of surveyed adults said that they discussed… Read more
How do you see yourself as you age? Some seniors see themselves as being healthy and active. Others may not have such an outlook and instead might feel frail and weak. Regardless of how you may feel right now, there are many simple things you can do to help minimize your risk of future illness… Read more
