Skip to Main Content

Staying Healthy as you Age

Easing the Stress of Being a Caregiver

Nurse with resident in Primrose senior living community.

If you are playing the role of primary caregiver for a loved one, you know the amount of stress that can be associated with this task. We all want to help our aging loved ones retain as much freedom and independence as we can for as long as possible – but for those who are… Read more

Why a Good Night’s Sleep is so Important

Family smiling

Everyone feels better after a good night’s sleep. According to the National Institute on Aging, seniors should get 7-9 hours of sleep every night, but many are slow to fall asleep and up multiple times throughout the night. If you or a loved one are dealing with sleep issues, it is important to understand what… Read more

Back to top »
Skip to content