Retirement has many benefits. Among them is an abundance of time to do new things and meet new people. One of the greatest joys in life is making new friends, and you are never too old to enrich your life by bringing new ones into the fray. Here are a few things you can try… Read more
According to a blog article by Dr. Jerry Doctrow, data shows that it can cost more for a senior to stay at home and receive medical care than it would for them to move to a retirement community. A statement like this no doubt runs contrary to what many people may think, but when taking… Read more
Living an active lifestyle has many health benefits that can lead to a longer, happier life. If, however, you are not getting enough exercise, you may be at greater risk for serious conditions like heart disease, kidney disease, cancer, and depression. Understanding the dangers of a sedentary lifestyle will go a long way towards promoting… Read more
Alzheimer’s Disease often causes people to think of confusion and disorientation as predominant symptoms. While it is true that these are some of the most prolific difficulties brought on by Alzheimer’s, the disease can manifest itself physically before mental or emotional symptoms become evident. Here are some things to look for: Difficulty completing regular tasks… Read more
Former religious leader and author Gordon Hinckley once said, “One of the great ironies in life is this: He or she who serves almost always benefits more than he or she who is served.” Volunteers play a vital role in spreading kindness within our communities and helping those less fortunate than themselves, and senior citizens… Read more
Most grandparents will tell you, time spent with their grandchildren is among the most special time of all. The bonds formed through this relationship can provide grandchildren with memories to last a lifetime, and grandparents with a chance to pass on knowledge and tradition to a new generation. Here are a few things you can… Read more
It is a well-known fact that exercise is good for people of all ages. It is beneficial to both physical and emotional health, and for senior citizens, it – along with a healthy diet – is essential in helping to maintain independence and reduce the chances of chronic disease and illness. The Centers for Disease… Read more
Many may believe that the world of social media is one that is exclusively inhabited by the younger generation. The fact is, though, that many older adults have become frequent users of this technology. Social media helps keep them connected with loved ones and old friends, and it opens up a world of information they… Read more
Scam artists target senior citizens at an unprecedented rate. 5 million older adults are the victims of fraud and financial abuse each year, making it vital for our older loved ones to be wary of unsolicited attempts to gain access to their personal information. Here are some things you can do now to help protect… Read more
Did you know that your brain actually shrinks in size as you age? Over the years, it can lose up to 10% of its size – meaning that regular exercise is needed to help your brain stay strong and healthy. In fact, older adults may benefit the most from activities that help to foster good… Read more
