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How to Outsmart the Summer Heat

How to Outsmart the Summer Heat

Adult son wiping the sweat off his elderly mother's forehead from heat.

As states throughout the country continue to experience mid-to-high 90° degree days, finding ways to beat the heat is on everyone’s mind. But no one wants to spend the remainder of summer cooped up in a home with the windows closed and the AC cranked up high.  Instead, many of us would rather explore the… Read more

What You Need to Know About Hip Replacements

A female hip replacement patient smiling in front of backyard.

It may surprise you to learn that surgical hip replacement is a very common operation performed in the United States. In fact, it’s reported that 370, 000 hip replacement procedures happen each year. As with other joints in the body, your hip (which is also a joint) is prone to natural wear and tear (as… Read more

Arthritis in Seniors

Older senior woman with arthritis holding yoga mat

In honor of Arthritis Awareness Month, we wanted to share some interesting facts, resources, and lifestyle tips to help you learn more about this condition, and what you can do to find relief for yourself or a loved one. Facts about Arthritis Arthritis affects more than 50 million Americans. Although it’s very common to develop… Read more

3 Key Nutrients for Seniors

Older woman cooking nutritious meal in kitchen.

With the holidays well underway, it’s easy to get swept up in the fun festivities and overindulge a bit on too many sweets and comfort foods. Pair this with the fact that the New Year is just on the horizon—meaning you might be already thinking about how you’ll make better meal choices come January. But… Read more

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