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Arthritis in Seniors

Arthritis in Seniors

Older senior woman with arthritis holding yoga mat

In honor of Arthritis Awareness Month, we wanted to share some interesting facts, resources, and lifestyle tips to help you learn more about this condition, and what you can do to find relief for yourself or a loved one. Facts about Arthritis Arthritis affects more than 50 million Americans. Although it’s very common to develop… Read more

3 Key Nutrients for Seniors

Older woman cooking nutritious meal in kitchen.

With the holidays well underway, it’s easy to get swept up in the fun festivities and overindulge a bit on too many sweets and comfort foods. Pair this with the fact that the New Year is just on the horizon—meaning you might be already thinking about how you’ll make better meal choices come January. But… Read more

Why Exercise Is Important as you Age

Residents stretching during senior living activities

It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness.  Did you know that regular exercise can also help you manage certain… Read more

5 Tips for Choosing the Right Assisted Living Community

Nurse with resident in Primrose senior living community.

Choosing the right assisted living for parents or grandparents is one of the most important decisions you may ever make. If you are just beginning your inquiries, it can be difficult to know how to find the best assisted living facilities near you. To help you along your search, we’ve compiled a list of some… Read more

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