Worried about Moving to Senior Living?

Worried about Moving to Senior Living?

Grandma sitting with her two grandchildren on a couch watching a movie.

For many seniors, the idea of moving into a retirement community conjures up negative emotions. Thoughts of cold, sterile environments, a disturbing lack of privacy, deep loneliness, fear of not being accepted or loss of independence may cause you to feel anxious or fearful. But these are all misconceptions of what modern senior living is… Read more

Why Exercise Is Important as you Age

Residents stretching during senior living activities

It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness.  Did you know that regular exercise can also help you manage certain… Read more

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