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4 Spring Activities for Seniors

If you are one of millions across the country who endured a harsh winter season, the warmth and beauty of spring is surely a welcome sight. In fact, the National Institute of Health says that, regardless of age or physical limitations, getting outside and taking in some fresh air and sunshine can improve cognitive function… Read more

4 Things You Can Do To Make Your Heart Healthier

Residents stretching during senior living activities

Did you know that your heart beats over 100,000 times per day?  Since the most important muscle in your body is working that hard for you, don’t you think you owe it a little TLC?  Here are five things you can do to make your heart happy. Pay attention to your diet You’ve heard this… Read more

Tips For Making Healthy Food Choices As You Age

As you grow older you may find that, even though your diet has not changed, you are gaining weight or feeling sluggish.  Part of this has to do with the fact that your metabolism slows as you age. This means that, while your body may require an increase in specific nutrients to keep things running… Read more

5 Benefits of Being a Senior Citizen

Getting older is hardly something to look upon with fear and trepidation.  In fact, retirement can offer people the extra time to do things they always wanted to do but never had time for – and a whole realm of perks and benefits to make them more enjoyable.  Here are five of them: Stay Fit… Read more

Unpacking the True Costs of Home Maintenance

If you are a senior citizen trying to decide between downsizing to a smaller home and moving to a retirement community, you’ll want to be aware of the maintenance and repair costs associated with home ownership.  When these additional expenses are figured into your overall budget, you may be surprised at how affordable senior living… Read more

When Siblings Disagree About Senior Care

Caring for an aging loved one can be one of the most stressful things to happen to a family.  The experience is often physically, emotionally, and financially draining.  When there are multiple siblings involved, disagreements can rear their ugly heads.  The good news is that it doesn’t not have to be this way!  When cooler… Read more

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