As technology continues to evolve, staying up-to-date on current trends and security best practices can feel daunting—especially for seniors with less experience using tablets or other smart devices. You might assume learning new tech skills will be complicated or take too long to master. But becoming a tech-savvy senior is easier than you think. In… Read more
They say the first 100 years are the hardest. Well, that’s certainly not an understatement. For seniors, especially, getting older is filled with a mix of exciting milestones and unique challenges. From increasing health concerns and medications to maintaining social connections and getting enough exercise, there’s a lot to juggle during your golden years, which… Read more
As your family grows, it becomes almost natural to acquire more things: a second car, a larger new home, an inground pool, a backyard patio, a camper/RV, etc. When we’re young and raising a family, it’s as if “stuff” just starts to accumulate without much notice. But what happens when you reach retirement age and… Read more
When you first started planning for retirement, how did you envision spending your retirement years? Maintenance-free? Stress free? Having more time to do the activities you enjoy or maybe trying new hobbies? If retirement living isn’t “living” up to its fullest potential, whether that’s because you’re trying to maintain an older house, or certain activities… Read more
It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness. Did you know that regular exercise can also help you manage certain… Read more
Your home is your sanctuary. It supports your lifestyle, meets all your needs, and provides you with joy and satisfaction. At least, it did when you were younger. The truth is as we age, our needs change, and the mundane tasks we do around the house (i.e. cleaning, laundry, and maintenance) start to become harder… Read more
We all love the comfort of our homes, but if your home is starting to feel more like an obstacle course, you might start to see it as less of a warm, inviting space and more of a tripping hazard. There are many reasons why people fall at home: It may be as simple as… Read more
Living an active lifestyle has many health benefits that can lead to a longer, happier life. If, however, you are not getting enough exercise, you may be at greater risk for serious conditions like heart disease, kidney disease, cancer, and depression. Understanding the dangers of a sedentary lifestyle will go a long way towards promoting… Read more
According to a blog article by Dr. Jerry Doctrow, data shows that it can cost more for a senior to stay at home and receive medical care than it would for them to move to a retirement community. A statement like this no doubt runs contrary to what many people may think, but when taking… Read more
If you are one of millions across the country who endured a harsh winter season, the warmth and beauty of spring is surely a welcome sight. In fact, the National Institute of Health says that, regardless of age or physical limitations, getting outside and taking in some fresh air and sunshine can improve cognitive function… Read more