When you first started planning for retirement, how did you envision spending your retirement years? Maintenance-free? Stress free? Having more time to do the activities you enjoy or maybe trying new hobbies? If retirement living isn’t “living” up to its fullest potential, whether that’s because you’re trying to maintain an older house, or certain activities… Read more
Redefining Senior Living In recent years, baby boomers have helped to re-shape the definition of senior living. They have also been largely responsible for the dismantling of these negative stereotypes. In their place, we now have an array of modern options in independent living, assisted living and memory care. All of which offer seniors an… Read more
It is a well-known fact that exercise can benefit people of all ages. Actually, exercise, in combination with stretching and a healthy diet, can improve your flexibility, help you build muscle mass (which naturally decreases as we age) and benefit your mental wellness. Did you know that regular exercise can also help you manage certain… Read more