Everyone knows that the secret to healthy living well includes exercise and eating well. However, not everyone knows that there is another factor which is equally as important as regular exercise and a healthy diet: socialization. Again and again, scientific studies have shown that socialization can help us live longer, healthier, and happier lives…. Read more
Have you found yourself slipping into that post-holiday slump lately? Are the cold weather and shorter days getting you down? Well, you are not alone! Experts say that January is a very common month to start feeling the “Blues.” The good news is that the answer is really quite simple –just try having a good… Read more
View Post Positive Thinking = Positive Effects The importance of “thinking positive” has been written and talked about for nearly 2,000 years. In the first century A.D., the philosopher Epictetus wrote, “The thing that upsets people is not so much what happens, but what they think about what happens.” That idea has filtered down to… Read more
Are you a “dog person” or a “cat person”? Most people can rattle off their preference without any hesitation. We all seem to retain fierce allegiances to whichever animal we prefer. Regardless of which pet you favor, something that both cat and dog lovers have in common are the health benefits that they gain from… Read more
May is Older Americans Month This May, we celebrate the 50th annual Older Americans Month. First declared by President Kennedy in 1963, every President since has made a formal declaration recognizing May as Older Americans Month. This year’s theme for Older Americans Month is “Unleash the Power of Age.” Here at Primrose, we certainly don’t… Read more
IMPORTANT QUESTIONS“Can I test drive the community?” Many seniors feel that a test drive is the best way to evaluate a retirement community’s environment. Often at stake is the senior’s sense of independence, and moving away from home especially shakes that sense. To get an accurate feel for what they’re getting into, seniors should ask… Read more